Understanding Diverticular Disease: What You Need to Know

In our modern, fast-paced world, digestive issues have become increasingly common. At GEM Hospital and Research Centre, Thrissur, we frequently meet patients concerned about a condition that often stays “silent” until it causes significant discomfort: Diverticular Disease.

As Kerala’s premier center for gastroenterology, we believe that understanding your gut is the first step toward a healthier life. Here is a quick guide to understanding this condition and how we can help you manage it.

What is Diverticular Disease?

Diverticular disease occurs when small, bulging pouches (called diverticula) develop in the lining of your digestive system, most commonly in the lower part of the large intestine (colon).

There are three stages you should know about:

1. Diverticulosis: The mere presence of these pouches. Most people don’t even know they have them.
2. Diverticular Disease: When these pouches cause symptoms like bloating or constipation.
3. Diverticulitis: When one or more pouches become inflamed or infected. This is a more serious condition that requires medical attention.

Are You at Risk?

While the exact cause is still being studied, several factors increase the likelihood of developing these pouches:

• Low-Fiber Diet: This is the most common culprit. A diet lacking in fruits, vegetables, and whole grains leads to harder stools and higher pressure in the colon.
• Aging: The walls of the colon naturally weaken over time, making it more common in those over 40.
• Lifestyle Factors: Lack of exercise, obesity, and smoking are significant risk factors.

Symptoms to Watch For

While diverticulosis is often asymptomatic, you should visit a specialist if you experience:

• Persistent pain, usually in the lower left side of your abdomen.
• Nausea and vomiting.
• Fever and chills (a sign of infection/diverticulitis).
• A marked change in your bowel habits (constipation or diarrhea).

How GEM Hospital Can Help

At GEM Hospital Paravattani Thrissur, under the team headed by Dr Varghese C J the expert Laparoscopic surgeon in Thrissur Kerala we specialize in the comprehensive management of digestive disorders. Our approach includes:

• Precision Diagnosis: Using advanced tests like colonoscopy to accurately assess the health of your colon.
• Medical Management: Tailored dietary plans and medications to manage inflammation.
• Advanced Laparoscopic Surgery: If surgery is necessary—such as for recurrent diverticulitis or complications—our renowned team performs minimally invasive procedures for most of the conditions of Diverticular disease and its complications. This means smaller scars, less pain and a much faster recovery for you.

Prevention Tip: The best way to prevent diverticular disease is to “feed” your gut! Aim for 25–30 grams of fiber daily and stay well-hydrated.